Groups
Group therapy can be very impactful! Stay tuned to view the different types I will offer!
Open-Studio
This group will meet once a month & follows an open-studio approach to art therapy. The purpose of this group is to enhance creative engagement, promote relaxation and mindfulness, build community & increase self-expression. In this group I promote autonomy and support authenticity. This group does not require any skill or talent.
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Mindfulness Art Therapy
Group
This group will meet monthly and explores various mindfulness based practices using art therapy interventions. I guide members through mindfulness-based art therapy exercises to promote enhanced well-being, coping skills & relaxation. Join us in becoming more mindful. This group does not require any skill or talent.
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