Contact Me

Therapy doesn't have to feel scary. I am here to help you navigate your needs & goals, validate your feelings, help you to gain insight, and provide you with the skills needed to move forward in confidence. Not necessarily interested in individual therapy but want to engage your creative mind, build community or receive professional support? I am happy to meet you exactly where you are at! 

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Whether or not you feel my approach is a good fit, I'm honored to be a part of this process & provide any guidance or feedback I'm able to.